Week Five has not gone well. As I got up for my first run on Wednesday morning, I was starting to feel a little under the weather. By Wednesday evening, I was dosed up and feeling rather sorry for myself. Cue four days of blocked noses, headaches and totally lethargy aka no more running!
In fact, I really didn’t achieve much with the second half of the week at all apart from some serious binge-watching (and a little bit of yoga). And now it’s Sunday evening. Hopefully, resting up has meant I got over this relatively quickly – lacing my trainers back up in the morning for a gentle 3 miles and we’ll see how it goes.
Miles run – 5 miles
Average pace – 8.43min/mile
Listening to – The Guilty Feminist
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